Apple cider vinegar is being used as a popular household remedy for a long time. It is made by fermenting the sugar present in the apple juice with the addition of yeast. It contains acetic, citric, malic and lactic acid and anti-oxidants. Apple cider vinegar is a natural preservative and an effective home remedy in […]
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The percentage of meat consumption has increased a lot in the past few years. Non- vegetarian food is tasty and provides us with many options to explore. But most people consume non- vegetarian food is due to the common notion that non-vegetarian provides us with very beneficial nutrients that are essential for good health. Therefore, […]
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There is an old saying “Breakfast should be eaten like a king, lunch like a prince and dinner should be eaten like a poor person”. This saying is still considered to be true in today’s world. Breakfast is considered to be the most important meal of the day. And yet it is funny that when […]
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“Oh my God, you are a vegetarian. From where do you get proteins?” This is a statement almost every vegetarian has to hear every now and then. This is a common belief among people that vegetarian diet does not contain enough amount of proteins needed by human body. However, taking a well-balanced diet can provide […]
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